My programs focus on prevention, root healing, and bio-individuality, meaning no one person is the same and what works for one person, may not work for another.
Together we will explore holistic strategies that work best for YOU.
I share tips on how to improve your health and lifestyle in my monthly newsletter (subscribe below) or check out Get Well with Chelle Blog.
This free consultation will get you excited about having accountability and support for your personal goals and provide a better understanding of what it would be like to work with me as your health and wellness coach!
Full-length session allowing us to take a deep dive into your health, lifestyle, and nutrition history and behaviors to identify areas where you need support most right now.
Condensed session designed for those short on time. During this call we will discuss the top three things most important to you when it comes to your health, lifestyle and nutrition.
* * * * *
Michelle listens first, is authentic, and is passionate about helping people form healthier habits. Her coaching method allowed me to feel comfortable, not judged, and held me accountable to get the results I desired. She has helped me to drink more water daily, improve my relationship with food, be more active, and provided recommendations that led to a lowered A1C and fasting blood sugars, which is huge as a type 2 diabetic.
Nam - San Diego, CA
* * * * *
Throughout my journey, Michelle has been there with emotional, physical and mental guidance when needed. Every step of the way I felt her support me in ways that even my own family couldn't provide. I have been able to lose weight and improve my gut health because of her knowledge and top-notch coaching.
Beata - Phoenix, AZ
* * * * *
I decided to start working with Michelle because I was tired of repeating the same habits that were not leading to results. Michelle has helped me to improve my lifestyle habits around money and has provided comfort and grace even when I fall off track. She has helped me learn the importance of consistency and having a routine and how improving small habits truly impacts my daily life. Michelle’s coaching style is soft, supportive, and assertive when necessary. She is a beacon of light that truly helps create lasting change.
C. Las Vegas, NV
My programs are not a one-size-fits-all approach because each client is on their own unique health journey. My programs are designed around the needs of each client based on their wellness goals. The program that fits those needs would be determined during the free healthy discovery call that I offer.
My programs range from three months to six months, or even a year depending on the client's needs.
If information about healthy lifestyles, nutrition, and wellness is up your alley, I'd love for you to subscribe.